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You may have better luck following an established program, for example check out the dumbell PPL program on the boostcamp app, you will be able to onboard using your current lifts, And it will provide you a progression path that you can use to make decisions about your weights. Maybe you could pick up some magnetic change plates or something stick to the dumbbells you have access to

If you stuck with it for a while and you're willing to invest, maybe consider power blocks. Personally I think you're primed to start barbell training, if your gym has a barbell then the sky is the limit

Please proceed

Gotta pay E. Jean Carroll somehow

There was a very quick 180 on phone size when folks figured out they could be used for porn

Somehow the cast member has returned

If this is wrong I don't want to be right

Human Resources - You will never find a more wretched hive of scum and villainy

But not real jail because, you know...