shittydwarf

Step three: find out

Tony the Taiga

Me still watching the trilogy more than 20 years later:

Also McConnell: Votes to confirm

This is a hot fuzz reference

Make sure your routine includes exercise (ideally strength and conditioning), the change in your quality of life cannot be overstated. Also you are much more useful to others

I believe it's sort of tacked on and not exactly federated at the moment. Also it's corporate run

My money is on the Aztec women

Thanks for the gold kind stranger!

If you or anyone else is actually interested in getting yoked, a great place to start is the fitness wiki. It does a good job of condensing everything down and lists various effective routines which will do an infinitely better job of getting you looking the way you want instead of just targeting one particular muscle.

Fitness influencers specialize in baffling people with bullshit. The recipe to getting in good shape is really simple. Follow an established routine, adjust your diet (the does not have to be drastic, you only need subtle changes) and improve your sleep. You could lift 40 minutes two days per week, walk 30-60 minutes another two days per week and you'd look and feel like a new person in a year

pandemics