ryannathans

joined 2 years ago
[–] ryannathans@aussie.zone 1 points 1 year ago

Can definitely tick the inflammation box lol

[–] ryannathans@aussie.zone 1 points 1 year ago

Iirc only caffeine shampoo works

[–] ryannathans@aussie.zone 6 points 1 year ago (1 children)

Idc just put OG claptrap in there

[–] ryannathans@aussie.zone 2 points 1 year ago

You can also meditate on other things, like some forms are based on focussing on love and positive feelings, manifesting them at will, feeling them strongly, essentially feeling your love for everyone.

You can also do things like explore your consciousness, like observing where thoughts come from, how they are formed, what the inside of your mind "looks like"

[–] ryannathans@aussie.zone 6 points 1 year ago (1 children)

There's a lot of different ways to meditate, and things to meditate on. The most common is mindfulness and essentially boils down to observing and paying attention to everything your consiousness has available. Sounds, smells, sensations, etc. After a while your mind internally kinda shuts up, you get relaxed, stress levels drop, you notice things you hadn't before. Long term your telomeres get longer (bits of sacrifical DNA that protect your actual DNA). Anxiety drops, inflammation drops, depression drops, you end up more in control of your emations, more rational, better attention span, more self aware, less lonely somehow, improves sleep. And that's just what science has found so far

[–] ryannathans@aussie.zone 20 points 1 year ago (2 children)

!meditation@leminal.space

Fify

[–] ryannathans@aussie.zone 2 points 1 year ago

Yep, rarely ever see kernel updates

[–] ryannathans@aussie.zone 5 points 1 year ago

Returns on mining are highly luck dependant over the short term. Maybe were lucky

[–] ryannathans@aussie.zone 5 points 1 year ago

I have no idea. Another month passes

[–] ryannathans@aussie.zone -2 points 1 year ago (2 children)

Just wait for July 2025

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