postispar

joined 2 years ago
[–] postispar@alien.top 1 points 2 years ago

I usually get some blips of red but once in a while I get a ”perfect” night. After no reds im trying to get as much purple deep sleep as possible.

[–] postispar@alien.top 1 points 2 years ago

Fully agree. Something just as stupid is the ”Go to bed” time that you have to set, just let me set a time for when to wake up and I will hit the Sleep focus when im actually about to sleep.