Ebbs and flows of how life dictates how it wants you to consume things has always been there, but you still have choice. For new stuff, you can dig for what's quality to you. You don't have to give it to the AI sloptubers.
And yes, getting older objectively makes it more difficult to get into new things, but it's okay to embrace that. Have your backlog of stuff you KNOW you enjoy.

A public display to the world, say like the Nuremberg Trials 2.0 for the Trump admin would be helpful.