funkajunk

joined 2 years ago
[–] funkajunk@lemm.ee 22 points 2 years ago (3 children)

Some easy things to implement:

  • Get at least 30-60 minutes of sunshine/natural light a day
  • Get 30 minutes of exercise daily (even if it's just a walk)
  • Hydrate

What the meme is referring to is actually called Circadian rhythm, it's the different stages of sleep that is referred to as the sleep cycle. In a nutshell, you usually go from lightest sleep, to deepest, then back again every ~90 minutes.

If you respect this cycle, you will be able to retrain your circadian rhythm fairly easily.

Your brain is flooded with the chemicals that make you feel "tired" during the deep part of sleep, so if you use a traditional alarm clock and get woken up at that time you're going to feel like shit.

Either wake up "naturally" (no alarm), or you can use one of those sunrise alarm clocks that emulate the light from the rising sun in your room and allows your brain to "warm boot" vs a jarring "cold boot".

This clock seems to be popular, but you get the idea: https://www.amazon.com/dp/B074NB5TNW

Source: insomniac for many years. Trust me, bro. ( ͡° ͜ʖ ͡°)

[–] funkajunk@lemm.ee 8 points 2 years ago (1 children)

Maybe it's the key to FTL travel, who friggin knows

[–] funkajunk@lemm.ee 13 points 2 years ago

I suspect that's mostly due to the qwerty layout

[–] funkajunk@lemm.ee 3 points 2 years ago

I watched it there like 2 months ago

[–] funkajunk@lemm.ee 5 points 2 years ago (2 children)

When I used to play GTA V, I would use both.

My controller sat on the desk in front of the arrow key cluster of my keyboard, so I could run around in first person and cap some fools with KBM, then picked up the controller for driving.

[–] funkajunk@lemm.ee 1 points 2 years ago (1 children)

I'm genuinely interested, is that something she can do at will or is it just a sometimes power?

[–] funkajunk@lemm.ee 23 points 2 years ago (9 children)

Goku would absolutely shit on Sailor Moon.

[–] funkajunk@lemm.ee 3 points 2 years ago

Only true ni🅱️🅱️as know about Ribrianne

[–] funkajunk@lemm.ee 8 points 2 years ago (7 children)

Just do it you pussy

[–] funkajunk@lemm.ee 20 points 2 years ago* (last edited 2 years ago) (5 children)

M$ is worth ~$2.5T

They can afford to not give a fuck about $29B, but you just know they aren't going to pay that full amount in the end.

[–] funkajunk@lemm.ee 37 points 2 years ago (4 children)

Why does he have two left eyes?

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