dumblederp

joined 2 years ago
[–] dumblederp@aussie.zone 2 points 2 months ago

I've just finished "The Body Keeps the Score" which gave me some interesting insights into cPTSD. It did mention mindfluness but also covered a bunch of other options to approach treatment. Good luck and best wishes for your future health.

[–] dumblederp@aussie.zone 1 points 2 months ago (2 children)

I've kind of grown up with it. I recommend anyone try three minutes at the same time AM/PM, normally 7:00 / 19:00. It's only six minutes a day. Use a timer and spend a few seconds making sure it's started or you'll spend the session wondering if it's actually going. Because it's such a short time, it give people a chance to see how it works for them. Like you say, there's no universal solutions. What works for one might be harmful to another. Like marathon running is great for fitness but will do harm to one not prepared for it.

[–] dumblederp@aussie.zone 3 points 2 months ago

I also had a lifetime subscription. I think like with many of these things, they might've included a usage monitor rather than a carte blanche closing of accounts. I rarely used it once someone told me Opera had a built in VPN but it'd still be nice to have it available. I would've used less than 1gb a year, maybe less than 100mb. I haven't used at all in in the last three years. What harm does my account bring to their financial outcome?

[–] dumblederp@aussie.zone 2 points 2 months ago

There's also the basics: water, quality food, sleep, exercise.

[–] dumblederp@aussie.zone 2 points 2 months ago

Mate, heaps of these cunty retailers pull this shit.

[–] dumblederp@aussie.zone 2 points 2 months ago

My dog looks like Jimihen, not a mini Shiba though, terrier x chihuahua.

[–] dumblederp@aussie.zone 4 points 2 months ago (5 children)

Have you ever tried meditation? Great for waiting.

[–] dumblederp@aussie.zone 5 points 2 months ago* (last edited 2 months ago) (2 children)

Can also be thyroid or test (if you're a male).

I quit coffee about six months ago and steer clear of caffeine these days. I reckon I feel better for it.

I dunno if I've mentioned it but I like that you carried your random generated username over.

[–] dumblederp@aussie.zone 2 points 2 months ago* (last edited 2 months ago)

Mixed merits for that side of the family, they mostly live into their 90s.

I also got some tallness, even though I'm the family midget at 6'2".

[–] dumblederp@aussie.zone 2 points 2 months ago

This was a way more interesting post and responses than I expected.

[–] dumblederp@aussie.zone 6 points 2 months ago (2 children)

Nice. I'm reading Starship Troopers. I'm sure I've read Neuromancer but I always get it confused with Snow Crash.

[–] dumblederp@aussie.zone 4 points 2 months ago

Thinking about that Sungrow. No way would I buy a Musk battery.

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