I cook most of my food. Lentil curry. Chilli. Apricot Chicken. Are my three meal prep's at the moment. I need a few meal preps or even tasty food can start to feel like a chore if I'm eating the same thing repeatedly.
I just bought a ham hock to make pea and ham soup today to mix it up a bit. I think my next lentil curry will be dal makhani, normally I do red lentils and yellow curry paste.
Fruit, nuts and a protein shake for breakfast. Usually a salad for lunch. Neither of which are particularly "cooking", more assembling.
You could make it Turkish and add a dollop of yogurt.