Right, I'm not a creative professional but the occasions I need tools adobe provides there are plenty of open source alternatives I use instead.
Sadly most people won't care about what adobe is doing, but I can only hope they continue to shoot themselves in the foot. I yearn for the day when they aren't the dominant player in the space, maybe in 15 years.
Not a doctor but if you have some will try switching some meals to Soylent or another meal replacement drink. For the past ~7 years my breakfast and usually lunch has been Soylent, and I have a nice big real food meal for dinner.
It's really easy to track calories with meal replacement drinks and at least for me it's way healthier than what I was eating previously.