ShallNotCease

joined 2 years ago

"Outdoor run" instead of elliptical for VO2Max? in c/apple@hardware.watch

[–] ShallNotCease@alien.top 1 points 2 years ago

Thanks everyone, very helpful,

permalink
fedilink
source

"Outdoor run" instead of elliptical for VO2Max? (alien.top)

submitted 2 years ago by ShallNotCease@alien.top to c/apple@hardware.watch

5 comments fedilink

Since I'm not a runner, and since my outdoor walks tend to be fairly gentle strolls rather than cardio training events, should I designate my daily elliptical workouts as "outdoor runs" in order to get a better estimate of VO2Max?