Perimenopause

joined 5 days ago
MODERATOR OF
[–] Perimenopause@lemmy.world 2 points 16 hours ago

there's a few growing pains in any new community, but it's been overwhelmingly positive!

[–] Perimenopause@lemmy.world 2 points 1 day ago

I have heard of sellers putting up fake shops on Amazon, i'll be sure to shop carefully and check out some vitamin stores

[–] Perimenopause@lemmy.world 2 points 1 day ago (4 children)

I appreciate the heads up! Good looking out! I'll be sure to see if there's a more "pleasant" version on Amazon 😆

[–] Perimenopause@lemmy.world 3 points 1 day ago (6 children)

Valerian root...looking that up now! Ty!

[–] Perimenopause@lemmy.world 3 points 1 day ago (7 children)

I actually mean the opposite😆 I'd rather sleep at 10pm and wake up at 5am like a normal person, I try to be productive when I wake up early, do laundry, clean, etc. It's the fact that due to peri I can't workout yet until I'm on HRT, it's like I'm drained and sleeping 8 hours. When I'm in shape and training consistently I only need 6 hours. Any suggestions?

 

I don't care how much it costs, if I can order it on Amazon or pick it up at Costco or at a vitamin store I'm there!

[–] Perimenopause@lemmy.world 3 points 1 day ago

Nonsense, you can post here and in !CarnivoreKitchen@lemmy.world as much as you like, it's your space to have fun with cooking!

[–] Perimenopause@lemmy.world 2 points 1 day ago

I'll definitely post an update for sure.

[–] Perimenopause@lemmy.world 3 points 1 day ago

Thanks! It's a home cook, chef, pitmaster's corner of the internet. I can't be the only one who want to share, learn and grow! post your recipes, come join us! !CarnivoreKitchen@lemmy.world

[–] Perimenopause@lemmy.world 3 points 2 days ago (2 children)

I'm keeping my fingers crossed for my upcoming Gyno appointment. I truly hope to find a HRT therapy plan that works. I'm dragging and I'm ready for a change!

[–] Perimenopause@lemmy.world 2 points 2 days ago* (last edited 2 days ago)

Same here I'm in America and yes this winter will be rough. I think you give off "I'm not a chef, but you probably would be if wanted to kind of good a preparing healthy proteins" I just launched Carnivore Kitchen for people to give tips, post their recipes and learn from each other. I think you'd be right at home over there: !CarnivoreKitchen@lemmy.world Someone already posted a gorgeous chuck roast.

[–] Perimenopause@lemmy.world 2 points 2 days ago (2 children)

Thanks for the data! The fediverse is new and still a learning curve over for a lot of people, but it's not just about traction, it's about people sharing their cooking skills and posting amazing snapshots! Not sure what maga.place is but if it's what the name implies, Carnivore Kitchen is non-political and everyone is welcome!

[–] Perimenopause@lemmy.world 2 points 2 days ago (1 children)

I actually have a vegan in-law and whenever they come over, I make a vegan dish just for them. I personally think we can eat different foods and still pray together. Manchild? No, I think that's quite mature and accepting.

 

🥓 Fire up the grill, preheat the oven and sharpen your knives — this is Carnivore Kitchen, the home for meat lovers, keto cooks, and low-carb food fanatics.

Whether you’re all-in on steak and eggs, experimenting with nose-to-tail eating, or just here for the science of protein-powered meals — you’re in the right place.

🔥 Share your favorite recipes, meal prep routines, cooking gear, or photos of your latest carnivore masterpiece.

🥩 Official Launch Date! — Subscribe and join us! !CarnivoreKitchen@lemmy.world

To kick things off — Are you keto, low carb, paleo, carnivore diet / what’s your go-to cut of meat and how do you like to cook it? 🥩👩‍🍳

 

cross-posted from: https://lemmy.world/post/38168694

Guys Join the community! Men are welcome here! Ladies like myself, we are quick to jump into discussions about menopause to seek help and guidance. Well, no one is really talking about MAN-OPAUSE, men experience this decline in hormones and overall well-being too. Share your story, let the community hear your voice and let us know your thoughts!

 

Ladies like myself, we are quick to jump into discussions about menopause to seek help and guidance. Well, no one is really talking about MAN-OPAUSE, men experience this decline in hormones and overall well-being too. Share your story, let the community hear your voice and let us know your thoughts!

 

Welcome to our new space for open, honest conversations about perimenopause — for everyone!

Whether you’re experiencing the changes firsthand, supporting a partner, or just want to learn more about hormones, mental health, and midlife transitions — you’re welcome here.

Let’s normalize the conversation, share real stories, and learn how to support each other through every phase. 💬💛

👉 Click Join or Subscribe to be part of the conversation!

 

Welcome to our new space for open, honest conversations about perimenopause — for everyone!

Whether you’re experiencing the changes firsthand, supporting a partner, or just want to learn more about hormones, mental health, and midlife transitions — you’re welcome here.

Let’s normalize the conversation, share real stories, and learn how to support each other through every phase. 💬💛

👉 Click Join or Subscribe to be part of the conversation!

 

For me, it was the always being tired no matter what, no brain fog. But when the "flashes" started and I was hot out of nowhere, that made me stop and go, “Okay, this isn’t just stress.” I thought I was losing my mind until I realized it was perimenopause.

Am I the only one who's felt tired for years? What was your first sign that something deeper was happening with your hormones? Let’s compare notes — maybe we’ll all feel a little less crazy together. 💛

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