In a familiar situation (at work, getting my kids ready for school) I just look around for all the things I can see need doing and do whatever is highest priority.
In an unfamiliar situation (eg. trying to schedule back-to-school checkups) I flounder. I still look around for all the things I can see need doing, but;
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I don't always know what needs doing
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I don't always know how to do it
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I tend to do not the highest-priority task but the one with the lowest cost / barrier-to-entry
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I will be fighting my anxiety, related to the first two points, the whole time
There's an age gap to female gamers. Videogames were marketed to boys and not girls in the 80's and the gender disparity stuck for a long time. It's much more even for under-twenties.