no readings, but things I would recommend from someone who used to be in a similar spot:
- stop arguing with them and just leave. they will not change and it will just keep you unhappy
- stop paying attention to news and events unless they are local to you. You cannot do anything about what's happening on the other side of the globe
- try to turn off your brain and just experience things. You are just an animal and consciousness is getting in the way. Feel the sun on your skin and the wind in your hair
- find people that are like you irl and hang out with them
chad microprocessor vs soy abelian group