Stress monitoring and stress control training.
As a day trader, I’m looking to monitor my stress levels while trading. I’d like to study my habits and maybe become more aware of when I need to chill out, or train myself to stay calm while the pressure is on. I’d like to have a daily log of these readings to reference during end of day journaling.
Eventually, I’d like to see that I’ve trained myself to be cool as a cucumber while in a high stress trading environment.
Stress monitoring and stress control training. As a day trader, I’m looking to monitor my stress levels while trading. I’d like to study my habits and maybe become more aware of when I need to chill out, or train myself to stay calm while the pressure is on. I’d like to have a daily log of these readings to reference during end of day journaling. Eventually, I’d like to see that I’ve trained myself to be cool as a cucumber while in a high stress trading environment.