Sleep was OK. Did wake up after 2 hours but fell straight back to sleep which is a win!
This however, is not :(
Gibsonhasafluffybutt
joined 1 year ago
Goodnight all❤️ Seems the 5am wake up will Defs take some getting used to.
I don't think Gibson minds the extra downtime
It’s the toilet seat. It’s always the toilet seat…
You’ve made me think about how all my meals are either standing in the kitchen or on the couch.
Hmmmm.
No probs! And if it doesn’t do anything for you that’s ok too. You can cross it off your list.
Agree with everything situation cake said as well :)
I'll kick off early:
Cheers 🥂
Also the kitten is the bravest one
I'm more than happy to agree with that!
Do I need an ecg on my watch? No, but the data is awesome haha
That's now I've approached my ptsd. I don't know if it's the right thing but it seems to work.
Well done ❤️
You’ve got nothing to lose by trying. Keep in mind with Ritalin it’ll take a week or so till you get the right rhythm for when to take the pill during the day.
ADHD/ADD is a neurochemical issue not behavioural. If you do have either, willpower won’t allow your brain to keep more dopamine available, or increase the amount in circulation.
You can't talk therapy or journal your way out of a neurochemical deficiency. Believe me, I've tried.
Medication can be scary, I know. But you may find that some of the behaviours you’re unhappy with may have a chemical reason.
For most of my adult life I thought that I was just inferior, stupid and lazy compared to other people because I couldn't focus long enough to do the things that seemed to come normally to other people.
But that wasn't the case. My brain worked differently and thankfully there was a way to equalise the playing field.
Couldn't focus long enough to read a book after age 16. I used to inhale books before then. Let alone fill out forms or understand taxes or superannuation.
Just something to keep in mind.
Good luck!
PT done, shopping done. Bed awaits.
But there will be a cat upset she hasn’t had her tuna treat yet.
Also the health stuff on the iwatch is actually pretty sweet. Somewhat of a novelty but still cool.
Brunnie sounds nice. Hopefully heading there tonight or tomorrow arvo. Need some specialist groceries.
Slept for 12 hours. Broken up, but still, that's absolutely amazing!!!
This means that the gym makes a huge difference. So back to going 5 days a week.
They grow up so fast lol