FumpyAer
It's probably auto mod and a karma threshold.
Books and/or videos on how to create and find community might be helpful as well, based on what you just said.
A lot of times, the good books have more than one author.
Self-help books by therapists and researchers who actually know a lot about your specific problems. Be it trauma, low self-worth, or whatever else. Hopefully, somebody who has published in a peer-reviewed medical journal and who has extensive clinical experience.
It's also a very incomplete list. Less significant towns are left off of it. As a little experiment, I web searched like 10 tiny cities near me, and 8 of them had flags. Some of them were shitty and just slapped their seal on them but that still counts because they fly it at city hall.
I think it's cool. As art, I appreciate it.
But also, it's pretty expensive for a sweater. I can't even make myself pay $130 for a terry cloth sweater I really wanted.
You could try drinking specialty coffee with a light roast. It actually tastes good instead of bad.
Disclaimer: this costs more, so you'll have to drink it less often or spend more.