Whey, egg, or soy protein powder once a day can help with energy problems.
Psyllium husk supplement pills or metamucil can add fiber to your diet and make poops less frequent.
Hardliners will deny this, but limiting meat to once or twice a week is actually pretty helpful for the environment and for sustainability.
But like, is there nothing better/safer available than cough syrup? Not judging, but is the juice worth the squeeze?
Not every meal has a dessert, especially not lunch in the USSR in the 80s. That's like, burgerland shit.
It's also a bit large for a dessert for my taste.