Sounds similar to garlic producing optimal allicin about 10 minutes after being minced/crushed. Not only does allicin make garlic more flavorful and aromatic for cooking, but properly prepared garlic was used as an antibacterial before antibiotics were a thing. It’s not nearly as effective as modern medicine, but I once successfully used it to self treat an infected broken glass wound when I didn’t have health insurance. (USA obv.) Now I take it regularly and I “feel” like I get sick less often, maybe…
In garlic’s case, allicin is a self defense mechanism to protect itself from some bugs, and it’s partly responsible for why garlic is so famously easy to grow.
I wonder what other veggies have similar secrets.
Episcopal churches are generally inclusive, while going hard on tradition/ritual. If you like classical music and structure, that’s a good place to start. If you live near a university, you’re likely to see some students and faculty there.
United Methodist churches can be very welcoming and inclusive in the US, but there’s a schism going on over LGBT marriage/ordination, so it can vary by area/congregation. You’ll know pretty quickly what kind of place it is. In a few years, the “Global Methodist Church” will be conservative, and United Methodists should be reliably inclusive. You may even see gay and trans pastors at some UMCs.
Anything with Baptist in the name is most likely going to be terrible. There are some rare exceptions though. If they’re politically conservative, you’ll hear about it 5 minutes into the sermon. If you like “contemporary” Christian music then they’re more likely to do that better than others.
Since COVID, you can church shop online lol. Don’t need to wake up early or go travel. You can see the sermon and music any time from home. If a church hasn’t invested in streaming their services at this point, they probably skipped COVID guidelines and killed a bunch of their people, so it’s a decent filter.