this post was submitted on 17 Jan 2024
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Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.

The research, published Tuesday in JAMA Pediatrics, found a positive association between drinking 100% fruit juice and BMI — a calculation that takes into account weight and height — among kids. It also found an association between daily consumption of 100% fruit juice with weight gain among adults.

100% fruit juice was defined as fruit juices with no added sugar.

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[–] arc@lemm.ee 5 points 2 years ago (1 children)

A glass of fruit juice still has calories in it. I would imagine that if you control for everything else that it's still a couple of hundred extra calories that one kid is taking in that some other kid isn't.

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[–] PorqueSan@lemmy.world 5 points 2 years ago (2 children)

Yeah, drink BRAWNDO!! Yeah

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[–] asimpleman@lemmy.world 4 points 2 years ago

"Sugary drinks are bad for you?"

[–] Poxlox@lemmy.world 4 points 2 years ago (1 children)

Grapefruit juice is an exception to this

[–] andros_rex@lemmy.world 4 points 2 years ago (1 children)

Make sure to check with your doctor if you’re on any meds! Grapefruit juice can cause you to absorb more of your medication and can cause overdoses.

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[–] bitwolf@lemmy.one 4 points 2 years ago (2 children)

I was raised to dilute it with water to get "more" of it.

Something interesting is that the article doesn't differentiate between "from concentrate" and "fresh juice".

It's "no added sugar" metric is flawed too because that likely doesn't count Aspartame, or other alternative sweeteners, as the Nutrition facts do not count them as sugar either.

[–] Sunfoil@lemmy.world 3 points 2 years ago

That's because aspartame has not got the health impacts of sugar. It isn't sugar. So if you added aspartame, you're not adding sugar.

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[–] lolcatnip@reddthat.com 3 points 2 years ago

When I was a kid my mom thought she was teaching me healthy eating habits by doing things like encouraging me to drink lots of fruit juice.

[–] Churbleyimyam@lemm.ee 3 points 2 years ago (1 children)

Just eat the god damn fruit children.

[–] INHALE_VEGETABLES@aussie.zone 4 points 2 years ago

Please don't eat the fruit children.

[–] xX_fnord_Xx@lemmy.world 3 points 2 years ago

This just in; drinking 30 percent sugar in moments every day causes weight gain.

[–] CCMan1701A@startrek.website 3 points 2 years ago (4 children)

We give our kids those horizon uht whole milk drinks like everyday. It's milk which is basically sugar, fat, protein, and a few other things. Is this going to cause a similar issue? We also have the siggi yogurt...

[–] Forester@yiffit.net 3 points 2 years ago

Calories in calories out

It's not rocket science if you put in extra fuel the body will eventually turn that extra fuel into fat.

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[–] thorbot@lemmy.world 3 points 2 years ago (1 children)

The same study also came to the breakthrough realization that water is wet

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[–] TropicalDingdong@lemmy.world 3 points 2 years ago

juiced like, 80 lilikoi last week. enough for two tall lints of pure fresh lilikoi juice for me and special lady friend.

Shit went down better than the best oj you've never had. I have no idea what those two glasses of juice would cost retail, but we saved lilikoi for a week to do that.

Juices require a ton of fruit. lemmings can have some juice. as a treat.

[–] moitoi@lemmy.dbzer0.com 2 points 2 years ago

It's like drinking sodas.

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