this post was submitted on 30 Nov 2023
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How does watch detect time you went to sleep? (alien.top)
submitted 2 years ago by karattopp@alien.top to c/apple@hardware.watch
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I must be missing something. apple watch series 9, latest OS. I have a sleep schedule set for 10:30pm - 6:30am, no wind down mode. How does it detect when I actually fall asleep? the sleep app shows that I went to sleep around 9:55 but in reality, I was up until 11:30 pm. I do lay in bed and listen to audiobooks but I am pretty fidgety. Am I supposed to be doing something so that my watch knows I am going to sleep? Is there a way to edit past data collected to show closer to the actual time I went to sleep?

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[–] Beneficial_Mall_4986@alien.top 1 points 2 years ago

It’s supposed to separate time in bed vs actually being asleep but it rarely works