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submitted 2 years ago by Maple382@alien.top to c/apple@hardware.watch

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What app do you all use for sleep tracking and alarms?

It'd also be cool if it had a feature to trigger an alarm during lighter parts of sleep.

Also, preferably nothing subscription based, screw that, lifetime or free is always better.

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[–] Repulsive_Swimming65@alien.top 1 points 2 years ago (1 children)

Sleep cycle is the only one I know and it works really well but it is subscription based sadly🫠

[–] ponx246@alien.top 1 points 2 years ago

I have been using Sleep Cycle since 2007 and it’s worked well with every update and watch I’ve owned.

[–] thinkingconstantly@alien.top 1 points 2 years ago

AutoSleep is what I use, I find the ‘sleep debt’ calculation especially useful

Try a few different apps or even the built-in Apple sleep tracking and alarms and see what works for you

It’s easy to get lost in the numbers but I’ve found the longer-term trends are more useful than the stats for a particular day