this post was submitted on 09 Jul 2023
16 points (100.0% liked)

News

51 readers
1 users here now

Breaking news and current events worldwide.

founded 2 years ago
16
Researchers discover how lack of sleep reduces cognitive benefits of exercise (www.dtnext.in)
submitted 2 years ago by Haus@kbin.social to c/news@kbin.social
2 comments fedilink hide all child comments
 

The study found, in line with previous research, that sleeping between six and eight hours per night and higher levels of physical activity were linked to better cognitive function.

top 2 comments
sorted by: hot top controversial new old
[โ€“] ChlkDstTtr@lemmy.one 1 points 2 years ago (1 children)

Do you have a link to the study?