this post was submitted on 05 Apr 2026
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Systematic review and meta-analysis reports that savoring interventions are associated with improvements in positive emotions and reductions in anxiety and depression symptoms across randomized co... (pmc.ncbi.nlm.nih.gov)
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The original was posted on /r/science by /u/HeyItsMeUnsaid on 2026-04-05 13:08:21+00:00.

Original Title: Systematic review and meta-analysis reports that savoring interventions are associated with improvements in positive emotions and reductions in anxiety and depression symptoms across randomized controlled trials

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