this post was submitted on 14 Feb 2026
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When I can't sleep, I turn around and sleep "upside down" - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.

Admittedly this could just be a me thing, but let's put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.

What are your own examples of this?

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[–] Tehhund@lemmy.world 11 points 1 month ago (3 children)

If you're clumsy, do a grappling martial art like wrestling or Jiu-Jitsu. After 6 months even if you still suck at that martial art (e.g., me) your nerves and muscles will know how to move shockingly efficiently.

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[–] village604@adultswim.fan 11 points 1 month ago* (last edited 1 month ago) (14 children)

If you have the hiccups, putting a facial tissue over a glass of water and drinking through it will fix them.

I thought it was the stupidest thing I'd ever heard, but I tried it and it works pretty much every time. Paper towels can work, but aren't as effective

[–] ivanafterall@lemmy.world 6 points 1 month ago (1 children)

I take 10 sips of water while holding my breath. Works.

[–] village604@adultswim.fan 7 points 1 month ago* (last edited 1 month ago) (2 children)

The tissue basically forces you to take those sips very slowly, which I think is what helps. The holding my breath trick almost never works the first time for me.

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[–] tolo@feddit.org 11 points 1 month ago (2 children)

An easy trick to immediately get a better posture when walking is to pretend that you have laser cannons attached to your nipples and you are trying to zap people you meet in their faces.

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[–] EponymousBosh@awful.systems 11 points 1 month ago (1 children)

You are the first person I have ever met (other than my mom, who I learned it from) who does the "sleep upside down" thing. It totally works!

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[–] Kacarott@aussie.zone 10 points 1 month ago (8 children)

If you feel like you are about to sneeze, but you don't want to (maybe you are on a video call, or trying to be quiet, whatever), tickle the roof of your mouth with your tongue. It works surprisingly well.

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[–] Tollana1234567@lemmy.today 10 points 1 month ago (4 children)

you can avoid sneezing and convert it into a cough by opening your mouth and forfully coughing, better than having snot fly all over.

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[–] MonkderVierte@lemmy.zip 9 points 1 month ago (3 children)

Cold rinse after a hot shower makes you healthier.

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[–] early_riser@lemmy.world 9 points 1 month ago* (last edited 1 month ago) (2 children)

I flip around when I can’t sleep as well. It only works sometimes for me.

This probably isn’t very useful to most but you’d be surprised how much info you can get from paying attention to the smells around you. I use odor for navigating places like malls.

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[–] Townlately@feddit.nl 9 points 1 month ago (4 children)

I already do the sleep upside-down thing, I've told people it helps but they never believe! I am gonna try the hiccups cure from this thread though, nothing else works.

[–] OwOarchist@pawb.social 8 points 1 month ago (1 children)

For me, the permanent cure for hiccups was being in the hospital with broken ribs. Getting a case of the hiccups when you have broken ribs is not fun.

With pain as my teacher, I quickly learned how to stop hiccups with willpower alone. And I've been able to do it ever since. I get one hiccup, tell myself "that's the last one", and it is.

[–] Townlately@feddit.nl 6 points 1 month ago

Damn, sorry you went through it, but I admit I'm jealous..

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[–] Kolanaki@pawb.social 8 points 1 month ago (2 children)

If you ever hurt yourself, you can hit yourself in the nads so that the other part of your body that hurt don't hurt anymore.

[–] Burninator05@lemmy.world 8 points 1 month ago (2 children)

You can also be a solid bro to any guy you see in pain by smacking their junk as hard as you can. As an added benefit this form of first aid works on women as well.

[–] MonkeMischief@lemmy.today 8 points 1 month ago

"Oh look, someone is coming to help!"

[Confusing violence ensues]

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[–] fatcat@discuss.tchncs.de 7 points 1 month ago (5 children)

When you feel a sneeze coming and you don't want to sneeze, press the tip of your tongue firmly against the roof of mouth. Works nearly every time!

[–] MojoMcJojo@lemmy.world 11 points 1 month ago

Alternatively, push your finger against the space between your upper lip and your nose, like using your finger as a mustache. Push hard. A hunter taught me that so I wouldn't sneeze and give away our position.

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