this post was submitted on 11 Feb 2026
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Today I Fucked Up

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r/TIFU means Today I Fucked Up.

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The original was posted on /r/tifu by /u/ChaosofaMadHatter on 2026-02-11 15:46:30+00:00.


So due to in a large part overreaction by my therapist at the time (she admitted this) I ended up in a mental health ER hold to get evaluated by the psych team there. If you’ve never been, they take absolutely everything of yours down to your underwear, and you sit in a sanitary waiting room by yourself until they have time for the different people to come screen you.

Now because I knew it was an overreaction, I was just pissed. I had work to be at that I was missing, I was tired from the stress of everything, and I was bored out of my mind because I couldn’t even have my phone. So I spent about four hours glaring at a wall being grumpy and irritable. Finally get evaluated by the social worker, she gives the all clear right away, psych comes in about an hour or so later and goes to write their report, and it’s getting to lunch time.

Now I have issues with gluten. Me eating gluten is a bad time for me and everyone near me. It might be celiac, it might be something else, the doctor I saw called it “pre-celiac” but the point is, I stick to a gluten free diet as much as I can. When I checked in, I got the nice little allergy band and a note on my chart saying no gluten.

The nurse comes in and offers me a lunch tray with chicken tenders and fries. My brain blanks. “Is it… safe for me to eat?”

And she gives me the side eye, and is like, “Yes, the food is perfectly safe.”

My brain catches up, “So it’s gluten free?”

“Oh! No, it is not gluten free! Let me go see what they have.”

And I realized she thought I was asking if it was poisoned because, well, I’m in a fucking mental hospital.

Thankfully it all ended up being moot because they talked to my treating psych and I was able to leave and go get my own very much safe food.

TLDR; forgot the words “gluten free” accidentally asked if the food was “safe” at a mental health hospital and nearly had some marks against me getting released in a timely manner.

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