this post was submitted on 16 Oct 2025
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I just realized I didn't know any Americans

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[–] grasshopper_mouse@lemmy.world 4 points 2 months ago

Workout days (3 a week) I eat an egg/feta cheese/spinach scramble with 1 chicken breakfast sausage and about 1/4 cup of sweet potatoes. I meal prep these and keep them in the freezer.

Any non-workout day it's non-fat Greek yogurt with half an apple, 1/4 cup protein granola, and 2 TBSP of PB Fit powder.

[–] 0ops@piefed.zip 4 points 2 months ago

Normal day:

  • Breakfast cereal (my favorite is corn flakes with sliced banana)
  • Oatmeal
  • Eggs and toast (scrambled or over medium)
  • Leftovers (may or may not bother to reheat)

When I'm feeling fancy:

  • Breakfast burrito
  • Biscuits and gravy
  • Loaded hash browns
  • French toast

Sometimes I'll also just be in a weird mood and make dinner for breakfast, just as I often make breakfast for dinner or lunch.

[–] AA5B@lemmy.world 4 points 2 months ago

Coffee with a bowl of yogurt, banana, Cheerios every weekday

Something with eggs on weekend. I try to be creative. If my kids are here, it might be pancakes or waffles, which technically have eggs

[–] BigBananaDealer@lemmy.world 4 points 2 months ago (1 children)
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[–] dil@lemmy.zip 4 points 2 months ago (4 children)

Heinz Beans, Eggs some scrambled (veggies added( and one or two over easy, 2-4 bacon and/or 2-4sausage, toast, if I'm not lazy

If I'm lazy, bacon and or sausage if I remember throw it in the airfyer, omelet (veggies addedg and toast, probably in sandwich form with cheese

And my "breakfast" at 2am is usually what I thinj is called eggy bread? I just dip bread in whisked seasoned eggs and panfry that, pretty peak honestly I could eat that forever.

low calorie keto bread so I feel less bad about toast consumption, and cup of chai. I use ketchup always. Im so hungry but I know I should sleep and have breakfast for breakfast instead of making it rnow

[–] dil@lemmy.zip 4 points 2 months ago

Growing up id have fish sticks with the first one, forgot that, I used to be iffy about them, but now I kinda want some

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[–] AceFuzzLord@lemmy.zip 4 points 2 months ago

I personally tend to have leftovers from dinner if there are any and if it's leftovers I care about. Otherwise, I'm not a big breakfast fan.

[–] finalarbiter@lemmy.dbzer0.com 4 points 2 months ago* (last edited 2 months ago)

Depending on how much time I have, either some eggs or a piece of fruit. And a fuckload of coffee

[–] marighost@piefed.social 4 points 2 months ago

Coffee, with some kind of yogurt/granola combo. I've been into overnight oats lately. Sometimes I'll make breakfast sandwiches consisting of Canadian bacon, egg and cheese. I try not to have to much sweet stuff to not crash so early in the morning...

[–] skooma_king@piefed.social 4 points 2 months ago

Either an egg over easy with whole wheat toast, overnight steel rolled oats with fruit and walnuts, or a smoothie with no sugar yogurt, walnuts, and fruit

[–] foodandart@lemmy.zip 4 points 2 months ago

I have a cup of coffee (milk, no sugar) two fried eggs and a piece of buttered toast.

[–] platypode@sh.itjust.works 4 points 2 months ago

Either a large piece of buttered toast or a bowl of yogurt.

[–] ABetterTomorrow@sh.itjust.works 4 points 2 months ago

Coffee and on sundays it’s coffee……. With croissants

[–] dandelion@lemmy.blahaj.zone 4 points 2 months ago* (last edited 2 months ago) (1 children)

it varies

been enjoying granola, some berries, and a coconut yogurt recently

breakfast burritos are popular if I have time

sometimes I just drink 14 grams of ground flax seeds mixed into water and a spoonful of peanutbutter

a lot of times it's just whatever leftovers are in the fridge

on a Sunday I might make a more traditional breakfast (toast with jam, eggs, sausage, and cooked greens)

[–] Jollyllama@lemmy.world 4 points 2 months ago (1 children)

I am shook by the flaxseed chug. I am a fibermaxxer myself and have never resorted to such things.

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[–] Ioughttamow@fedia.io 4 points 2 months ago

Coffee, ground at home, made in a French press. I’ve switched to decaf because I’m taking stimulants now for my certified quirkiness

Edit: I normally don’t eat for breakfast, but lately I’ve been having lightly toasted English muffins with chili crisp cream cheese on top

[–] RBWells@lemmy.world 4 points 2 months ago

Weekdays? Coffee with milk, and either a piece of sourdough toast, or avocado toast, or cold oatmeal if I made some for the week. (I do small breakfast, big lunch, small supper.). Often just the coffee.

Weekends always at least one big late brunch, usually just eat twice those days so eggs, potatoes, refried beans, cheese, onion, tomato, avocado, bacon if we have it.

If I have a weekday off, and there is leftover rice, then rice & kimchi with a fried egg, or maybe savory oats or french toast something fancy or different but that is not usual.

[–] MisterNeon@lemmy.world 4 points 2 months ago (2 children)

Peanut butter & Jelly sandwich with chia seeds. That's also most of the time lunch. Also dinner a lot. I've been unemployed for months. Dear god someone help me get a job.

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[–] Wytch@lemmy.zip 4 points 2 months ago

Coffee and oatmeal, coffee and pancakes, coffee and eggs, coffee and cereal, coffee and scone, coffee and waffles, or coffee and breakfast burrito.

Sometimes I'll get a cappuccino with oat milk because I'm lactose Intolerant.

[–] sbf@feddit.org 4 points 2 months ago* (last edited 2 months ago)

Bagel with cream cheese is my goto

Edit: 11 hours later, I can confirm: it was my goto

[–] twice_hatch@midwest.social 4 points 2 months ago

Puffed corn cereal sweetened with corn sugar

[–] daggermoon@lemmy.world 4 points 2 months ago (1 children)

poptarts, coke zero, and pills

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[–] muxika@lemmy.world 4 points 2 months ago

A bowl of Raisin Bran with milk an and 2-3 cups of coffee. On weekends, I do pancakes with bacon and eggs.

[–] Vupware@lemmy.zip 3 points 2 months ago

Nicotine and high-octane energy drink or multiple cups of coffee. If I eat something, it’s usually a sweet treat like a donut or pastry. Hearty food in the morning makes me queasy and an appetite for real food usually doesn’t surface until almost lunch time.

[–] rockstarmode@lemmy.world 3 points 2 months ago (2 children)

Weekdays: 5g psyllium husk, 5g creatine, 30g whey protein, double Turkish coffee, 1 liter of water.

Weekends: 3 thick cut slices of bacon, small potato grated and fried into hash browns, 2 eggs sunny side up, pour over coffee, in addition to the weekday supplements.

My wife eats oatmeal or a French omelette during the week, which I make. And something more hearty on the weekend, depending on her workout schedule.

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[–] psoul@lemmy.world 3 points 2 months ago (1 children)

These days: Chia seed pudding (chia seeds, water, coconut cream) with roasted almonds, walnuts and pumpkin seeds and unfrozen berries.

If I’m still hungry, two eggs w cheese on toast.

All that with pour over light roast coffee and a big glass of water.

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[–] tamal3@lemmy.world 3 points 2 months ago (2 children)

Peanut butter toast and a cup of coffee, usually. Y'all international types really do need to try crunchy peanut butter. Don't give me no skippy bullshit. It's amazing stuff.

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[–] Kolanaki@pawb.social 3 points 2 months ago

I usually do not eat for about 4 hours after waking up. If I am hungry immediately after waking, I just want a croissant or some yogurt.

[–] dunidane@lemmy.sdf.org 3 points 2 months ago

Coffee and eggs with chile usually green with a tortilla.

[–] Karcinogen@discuss.tchncs.de 3 points 2 months ago

I have 2 scrambled eggs, toast plus elderberry jelly, 2 sausage patties, and either a glass of milk or orange juice.

[–] ignirtoq@fedia.io 3 points 2 months ago

Handmade arepa with a layer of goat cheese and topped with scrambled eggs with sausage.

[–] finitebanjo@piefed.world 3 points 2 months ago

A lot of people I know just skip breakfast, but I personally eat whatever food with no regard for social acceptance. Sometimes it's a fruit and grain bar and a protein shake, sometimes eggs and bacon, sometimes it's vegan stir fry noodles with some soy sauce, idgaf

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