this post was submitted on 14 Sep 2025
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I’ve been using a flip phone as my daily driver for a while now. The smartphone is still around, but it mostly sits in a drawer until bureaucracy or banking apps force me to use it.

For me, the benefits are clear: less distraction, more focus, better sleep. But I know for many people it’s not so easy. Essential apps, social pressure, work requirements… these are real blockers.

I’d like to start a discussion (almost like an informal poll):

  • If you thought about switching, what’s the single biggest thing that holds you back?

  • Is it banking? Messaging? Maps? Something else?

I’m genuinely curious because if we can identify the main pain points, maybe it’s possible to work on solutions or even start a small project around it.

So: what would need to change for you to actually give a flip phone a try?

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[–] ulterno@programming.dev 0 points 1 day ago

Well, I can buy a GPS map device. Cash payments are not much of a problem until the Govt. starts adding that extra tax on cash withdrawal from ATMs. I will need to wait for companies to grow a brain and stop using WhatsApp for work.

For all else, I use my computer anyway.

[–] vk6flab@lemmy.radio 19 points 2 days ago (1 children)

My "smart" phone is rarely used as a telephone. It's set to silent, all notifications turned off, blocks unknown numbers, transcribes voicemail and spends most of the day as a window to the world.

I'm not sure what, if anything, a "dumb" phone would add to my life, except more interruption, more administration to keep contacts up to date, and yet another device to charge and maintain.

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[–] ilinamorato@lemmy.world 4 points 1 day ago

Honestly, for me, it's the one-two-three punch of easy notes taken anywhere + podcasts + camera.

  • notes : before smartphones I carried a notebook in my pocket. And sometimes I still do; writing longhand is still pleasant for me, and being able to sketch and doodle with my notes is still clunky with a touchscreen, amazingly. But the experience of losing my notebook, or not having the right one with me when I need it, is disproportionately frustrating to me.

  • podcasts : this is one of the few ways my ADHD brain truly focuses. Listening to a podcast while walking, biking, running, driving, doing dishes, cleaning a room, mowing the lawn, etc. is almost foolproof in getting me to pay attention to the content. I have to be in the right mood to read, and videos are background noise to me after having the Discovery Channel or Scifi Channel on 24/7 in my apartment in college. Before smartphones I had a trusty RCA Lyra that went everywhere with me; and while the form factor and experience were fantastic, I now have a backlog of over 800 podcast episodes that would not fit on that device's 512MB internal storage. (Also, I just got a pair of noise canceling earbuds, and I have to admit I really like them)

  • camera : I've chosen my last four smartphones based on the camera quality. I've got kids, and being able to take adorable pictures of them at the drop of a hat is very useful to me. I don't need all the computational nonsense, but I do need it to be good enough and ever-present. Before smartphones, I would occasionally bring a digital camera around with me, but I can't afford one that would give me the quality I want, and it wouldn't fit in my pocket anyway.

Messaging, fitness tracking, and work stuff is also easier, though not in a way that I don't think I could backfill with other things if needed.

Nostalgia aside, the experience of these big three use cases is indisputably better with a smartphone than it was in 2005. Could I live without them? Yes! Absolutely. But I'd prefer not to, and since I shook my social media addiction I don't really feel the need to.

[–] CaptainBlinky@lemmy.myserv.one 1 points 1 day ago* (last edited 1 day ago)

My job. I have to answer emails in the field, I need GPS to get to job sites (they don't sell ADC map books at 7-11 anymore). I need to take pictures and respond to texts. I don't need these things but as a business owner I'd rather have the one smart box in my pocket than have to carry around the individual tools for reasons. Also, I carry a flip phone. It just happens to be an extremely smart flip phone (Razr)

Oh, and ParkMobile. I can pay for parking nationwide with my phone. And Audiobooks. and... well shit, I guess it doesn't end really. Sudoku while I poo for example.

Oh, oh, and also... why would I want to get rid of my smart phone? You meantion getting sleep. I don't use my phone in bed. Bed is for sleeping and sexy times. I don't do social media (unless you include this which is really just the modern version of channel surfing with chat attachment.) Maybe it's my age. I didn't grow up with screens like kids these days so to me it's just another tool. I'm responding to this on my PC not my phone.

[–] Redex68@lemmy.world 4 points 1 day ago

Dumb phone features are about 5% of what I use on a daily basis on my phone.

[–] black_flag@lemmy.dbzer0.com 11 points 2 days ago (3 children)
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[–] handsoffmydata@lemmy.zip 11 points 2 days ago

MFA & Authenticator apps

[–] captainastronaut@seattlelunarsociety.org 17 points 2 days ago (1 children)

No way. Life is way better with smart phones. Tap to pay, maps, always having a camera, always having my notes, working as a mobile hotspot, controlling my home security system. 25 other things.

This stuff used to be so much harder. I’m not going back.

I will freely admit there are some dangerous addictive and invasive aspects to it also. I’m ruthless about what apps I will grant permissions to. And I don’t browse the App Store getting tempted by their promises.

I think the appeal of our phones not having to be a computer and not needing all the same rigor and paranoia and extra steps of a computer was really exciting. But it hasn’t turned out to be true. So now I treat it like a computer and approach everything with that level of skepticism. And also treat it like the gateway to capitalism that it is and I am skeptical of anything that’s trying to take my data or money. I think with the right attitude it’s a net positive device in my life

[–] kazzz7420@lemmy.world 7 points 2 days ago* (last edited 2 days ago)

treating your phone like a computer definitely is the way to go. because it is!

my Vivo X100s Pro is a magnitude more powerful than the first hands-me-down laptop I have.

[–] muhyb@programming.dev 9 points 2 days ago (2 children)

Maybe not a dumb phone but I would love to use a phone with an e-ink screen. I know there are some projects about this or some Chinese phones but I haven't met an e-ink phone that I can install a custom ROM yet.

[–] Miroul@sh.itjust.works 2 points 1 day ago (1 children)

Try the HiSense A9 Pro. I don't have one personally but from what I have seen and read, it can run Lineage OS quite well (actually better than it's own Android OS). I am considering it eventually but haven't made the move yet. Currently on Moto Razr 2024 which I am using with mostly FOSS apps and no social media whatsoever. I used to have a Pixel 9 Pro running Graphene OS which I truly enjoyed but it died on me and the warranty was not applicable due to me having installed that unsupported OS... So yeah, shit happens and I got myself this Razr for good price urgently since I was travelling when it happened.

[–] muhyb@programming.dev 1 points 1 day ago

Thanks for the suggestion, seems actually nice with all the ability to install a custom ROM. Sadly, it's not practical for me to get it from abroad because of our government's horrendous regulations about buying anything from outside of the country unless you are a trader. Even if I manage to buy it without any problems, there is also IMEI unlock fee which is almost the same price with this phone. My best bet would be, get this phone via a friend who comes from abroad and change the IMEI to my old phone. So, not soon but maybe some day.

[–] kkj@lemmy.dbzer0.com 4 points 2 days ago

That would solve most of the issues others have brought up. It's probably fast enough for navigation and definitely fast enough for banking, MFA, RCS/Signal, etc..

[–] Armok_the_bunny@lemmy.world 5 points 2 days ago

I have exactly one game and exactly one 2fa app that I would meaningfully miss out on switching to a dumb pbone, outside of those two things I would genuinely consider it.

[–] aceshigh@lemmy.world 2 points 1 day ago* (last edited 1 day ago)

I haven’t thought about switching mainly because I listen to music, books from the library and podcasts on it. I don’t want to go back to carrying 2 devices. But I mostly use my phone to look stuff up, check email, and music/books etc. I don’t really use social media on it.

[–] jjjalljs@ttrpg.network 17 points 2 days ago

Stuff I use the phone for in rough order of importance:

  • maps and GPS
  • messaging (signal)
  • emulators and other quality games (none of that candy crush slop)
  • ebook reading
  • Wikipedia / quick research
  • Lemmy

I could drop lemmy from mobile because it's just a time waster and news source.

Wikipedia is important because too often people are interminably arguing something that can be settled with a 30 second search. Like, you don't need to spend 5 minutes arguing about the population of NJ just look it up.

Games are nice. I don't want to go back to carrying around a second device for games like it's 2001. I could bring a steam deck everywhere but that doesn't fit in my pocket.

I don't have any notifications turned on except like direct messages, so I don't find it much of a distraction.

[–] miguel@fedia.io 13 points 2 days ago

All my parking meters require an app, and all of my work logins require pressing a confirmation in an app.

[–] sic_semper_tyrannis@lemmy.today 15 points 2 days ago

Not having a private OS and messaging.

The best option as of now is the Punkt phone

[–] multifariace@lemmy.world 2 points 1 day ago
[–] Auth@lemmy.world 6 points 2 days ago* (last edited 2 days ago) (1 children)

Web browser. SMS and calling are completely useless. I need a phone so I can access the internet outside. I dont want a dumb 20 year old phone I want a modern phone without the pointless bullshit.

My ideal phone would have a small screen, replaceable battery, shit camera, shit speakers, 5G, two USB C slots and be able to run android apps and be cheap

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[–] hamsterkill@lemmy.sdf.org 8 points 2 days ago

The benefits of having a full-featured computer in my pocket are just too many for me to ditch it permanently if I have a choice. While it's certainly able to distract me if I let it, I don't think I've ever had it disrupt my sleep (aside from late night phone calls).

I think it's better for most (and potentially easier) to keep to the smartphone and just better control the applications that are on it and the notifications that they raise to make sure it isn't overly distracting you. This may require disabling certain pre-installed apps (e.g. Facebook is one I always disable and just interact with via browser when I want to). Another pattern to follow is adding barriers to the things that distract you most so it takes a little more effort to interact with your distractions. Hank Green's Focus Friend app that got popular recently is an example of that -- placing an emotional barrier on getting distracted when you need to focus.

But ultimately, we all need to do what's best for ourselves. Everyone's suceptibility to distraction is different and if a dumbphone is what works best for you, then by all means, go with that for as long as it's useful.

[–] QuarterSwede@lemmy.world 9 points 2 days ago

I’ve lived through the cell phone invention, to flip phones, to smartphones. They were terrible back then and I doubt that’s changed now.

Now, I do understand the reason why you moved back to one. For me, I just got aggressive about notifications and turned off most of them. I stopped social media tied to friends and family and am selective about what I’m on and for how long. Takes more personal willpower (or whatever) but you do get used to it in the long run and feel better.

[–] Wolf314159@startrek.website 2 points 1 day ago

My smartphone isn't a phone with "extra" features to me. My smartphone is a portable personal computer with extra sensors, a GPS receiver, and wireless internet, which also happens to have a phone app. I don't want to carry an extra "dumb" phone. I would prefer my smart watch to be the communication and identity hub for me and my devices: holding the SIM card, acting as a wifi hotspot, routing calls and internet to my handheld brick or laptop, etc. Instead of acting like a third party add-on, it would be a mostly distraction free core. Let me use a smartphone, laptop, steam deck, cobbled together cyber deck, or whatever else have you as my local screen, storage cache, and/or proper desktop. Then I can put the screens down or leave them behind without feeling cut off or potentially stranded in a world that practically requires it to navigate with any ease. I want a smart watch that enables me to leave the house without car keys, driver's license, and credit cards; essentially with nothing but my watchphone. I want to be a cyberpunk Dick Tracy. What I want, with the freedoms and open standards I want, with the privacy I want, without being locked into a single monopoly walled garden, is probably a pipe dream. I want what is probably the next evolution of the "year of the Linux desktop". But a kid can dream.

[–] Simulation6@sopuli.xyz 5 points 2 days ago

I estimate that 60% of my phone use is for audiobooks while driving.

[–] sarahduck@lemmy.blahaj.zone 6 points 2 days ago* (last edited 2 days ago)

I thought about switching, but instead I uninstalled social media apps and started using it more like an e-reader/MP3 player/messenger. It's worked pretty well! Been reading a ton in the last year. I may be addicted to fanfiction now though.

[–] Cocodapuf@lemmy.world 2 points 1 day ago* (last edited 1 day ago)

I might switch to a flip phone if it had gps and maps.

That's simply the killer app for smart phones, at this point it's a necessary part of my life. Without it I need a separate device just for that, and that device is actually less useful.

Edit: now that I'm reading other responses I have to agree, secure messaging and 2fa are really important too.

I could live without everything else, but to be honest, I don't use much else. A few games, Lemmy, music apps, audiobook apps. Of those, Lemmy is the app most likely to leave me feeling upset, or like I want to doomscroll.

I think limiting the apps I use is the biggest thing I can do to not make the phone a negative influence for me. But to be clear, if that starts happening, Lemmy is the first to go, I already don't use any other social media.

[–] DSTGU@sopuli.xyz 3 points 2 days ago* (last edited 2 days ago)

I am actively avoiding calls and noone writes to me. If I were to give up a smartphone flip phone would be nearly useless to me

[–] bent@feddit.dk 6 points 2 days ago

I tried a lot of things to keep my phone/screen usage down.l, including a dump phone. One day I got this brilliant idea to shut my phone off. That was way more efficient than any of the tricks I tried. When I need it for something I turn it on. I've since removed most fun apps from the thing.

I still have one game that I play, Lemmy, RSS and web browsers. Apart from those it's mostly a bureaucracy machine with messaging, email, banking, MFA, work stuff, maps, lots of apps for managing tickets (it's actually ridiculous), life trackers for some board games. Music, audiobooks and podcasts.

The smart phone is a convenient device that makes my life easier. I don't whis to handicap myself when I can just turn the phone off instead. I also like to leave the phone at home if for instance I'm going to a party at a well known location.

[–] Nougat@fedia.io 8 points 2 days ago

I don't like talking to people.

[–] kieron115@startrek.website 1 points 1 day ago

My banking apps, I don't feel comfortable spending money when I can't see my accounts in real time. Had a bad experience with BoA when I was younger.

[–] Naz@sh.itjust.works 2 points 2 days ago

I used a flip/dumbphone for most of my teenage and high school years.

It's like asking what would make me go back to having a DOS computer and playing Wolf3D after being in full body virtual reality with Half Life Alyx.

[–] thermal_shock@lemmy.world 4 points 2 days ago

Can I ask how old you are OP? A range is fine

[–] nyan@lemmy.cafe 7 points 2 days ago

Speaking as someone who never has carried a smartphone, there are a bunch of tradeoffs. I do my banking in person, for instance, and that can be mildly inconvenient. I don't take a lot of photographs (when I do, I use an old-style single-purpose camera). "Portable media" is a CD player, and I carry a paperback book if I think I might have to wait somewhere for more than ten minutes or so. And so on. Just continuing to live the same way as I did a quarter-century ago.

I expect, however, that it's a lot easier not to miss what you never had in the first place.

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