this post was submitted on 08 Sep 2025
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Mental Health

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[–] Zannsolo@lemmy.world 4 points 21 hours ago* (last edited 21 hours ago)
[–] dingus@lemmy.world 3 points 22 hours ago

Thank you. People in my life always seem to disagree. It's hard when there isn't external validation.

[–] Monster96@lemmy.world 10 points 1 day ago (2 children)

What about a month? Is that a thing?

[–] toynbee@lemmy.world 10 points 1 day ago (2 children)
[–] Cenzorrll@lemmy.world 1 points 17 hours ago

It hasn't even been 9 months yet. Baby's still baking.

[–] Iheartcheese@lemmy.world 3 points 1 day ago (1 children)

How about just a good day?

[–] toynbee@lemmy.world 5 points 1 day ago (1 children)

For what it's worth, I was referencing the theme song from F.R.I.E.N.D.S.. However, I don't much like cheese, so you can have mine if it helps the lyrics not apply to you.

[–] Iheartcheese@lemmy.world 1 points 20 hours ago (1 children)

For what its worth I was referencing crippling depression.

But cheese always helps.

[–] toynbee@lemmy.world 1 points 18 hours ago

Hopefully things improve.

[–] Zidane@lemmy.ca 3 points 1 day ago

Me the last 10 years single fathering two kids yay. I so wish I could panel three into oblivion, alas

[–] dethedrus@lemmy.dbzer0.com 1 points 20 hours ago

All days.

Just gotta do the best I can to make it to the next.

[–] Feddinat0r@feddit.org 6 points 1 day ago

And sometimes there are bad weeks....

[–] Matriks404@lemmy.world 2 points 1 day ago* (last edited 1 day ago)

I've felt horribly depressed yesterday after drinking 4 beers, which didn't seem many few years ago, so I am limiting my alcohol usage. Sadly I can't stop drinking altogether, because I would need to stop socializing with people, as I think people think I am just boring, and my foreign language speaking skills are much worse when sober.

[–] Angelusz@lemmy.world 2 points 1 day ago

Love to us all

[–] alsaaas@lemmy.dbzer0.com 1 points 1 day ago

But no matter how I feel I'm supposed to go to work or get a docs notice on the same say 🙃

[–] BanMe@lemmy.world -1 points 20 hours ago (1 children)

This is not the way life has to be. If this cartoon is you, your therapist is doing a shitty job, full stop. Find another who can actually help you develop emotional regulation and not be hostage to your own emotions.

[–] protogen420@lemmy.blahaj.zone 1 points 14 hours ago

wdym my therapist? I never had one!

[–] Shortstack@reddthat.com 1 points 1 day ago

This was my weekend 😟

[–] omniman@anarchist.nexus 2 points 1 day ago (1 children)

Asking respectfully Here heavy means pressure upwards or pressure downwards ?

[–] fxomt@anarchist.nexus 3 points 1 day ago

Downwards I assume, as in heavy on your mind/chest.