this post was submitted on 14 Aug 2025
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ADHD

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I was looking for ways to remember what to clean during bath and I’ve found this product that uses Velcro to check what you’ve done and what’s left to clean, and it genuinely seems like a great idea!

What other mechanisms do y’all know/use?

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[–] tdawg@lemmy.world 50 points 1 day ago (3 children)

Just wait until one day you're tootired to do it. So then the next day you forget. Then after that the checklist becomes invisible since it's a static element in your environment

[–] sirimeow@lemmy.world 4 points 17 hours ago (1 children)

No no this time I'll manage for sure. It's not like that to do list on the inside of my bedroom door that's been there for years or the reminder widget on my phones home screen or the schedule on my desk gathering dust...

[–] cannonship@lemmy.world 3 points 8 hours ago

You guys need to stop telling the truth, it’s hurting my feelings

[–] boonhet@sopuli.xyz 5 points 20 hours ago

I'm in this comment and I don't like it.

[–] cannonship@lemmy.world 14 points 1 day ago (3 children)

Yeah, I can totally see that coming. It really sucks to keep changing your strategy because it doesn’t work anymore.

But, hey! At least we’ll get some days of properly taking a bath 🛀

[–] LifeInMultipleChoice@lemmy.world 3 points 21 hours ago

Someone asked me about 15 years ago if I washed my hair or my body first in the shower to which I said body. Then they asked why I wouldn't want to wash whatever oils/dirt out of my hair first and then work your way down so it doesn't end up on the parts I just cleaned. There is likely no way it would ever matter, but I've washed my hair before my body ever since.

I think about it near every time I shower. Can't even remember who the person was, or where I was asked at. But I remember that all the time

[–] tdawg@lemmy.world 8 points 1 day ago

Improvement is still improvement 🫶🏻

[–] Zachariah@lemmy.world 3 points 1 day ago

maybe you can gamify it?

[–] Kolanaki@pawb.social 7 points 21 hours ago

None of them are checked.

Take a shower, stinky! :P

[–] AppleStrudel@reddthat.com 4 points 21 hours ago

That is way too cute. Me, I just have a giant routine tracker page in my notebook to mark things off of as I go.

[–] Evil_Shrubbery@lemmy.zip 14 points 1 day ago (1 children)

That's nice (maybe same but with magnets on a board?), but I especially like that you left the choker on the ducky.

[–] cannonship@lemmy.world 5 points 1 day ago

Oh, I never thought about magnets working underwater. I mean, I’ve only ever seen dry ones 😅

[–] JeSuisUnHombre@lemmy.zip 11 points 1 day ago (2 children)

How / how often do you trim your nails?

[–] cannonship@lemmy.world 2 points 8 hours ago
[–] bitchkat@lemmy.world 13 points 1 day ago (1 children)

And why in the shower/bath. Same for brushing teeth.

[–] QualifiedKitten@discuss.online 3 points 23 hours ago

Yeah! Brush your teeth in the kitchen like the rest of us!

[–] janus2@lemmy.zip 5 points 1 day ago (1 children)

Oh hey I have one of those! It's the individual parts of my body in the order I prefer to wash them. Has shaved a good 10–20 min off showering for me. :]

I should make one for my dental hygiene routine

[–] cannonship@lemmy.world 2 points 1 day ago (1 children)

I was thinking about going from top to bottom, but this way it’s even better! Thank you!

[–] janus2@lemmy.zip 2 points 1 day ago

even though i go top to bottom the list still helps lol

mainly helps me not forget which parts i already did or be tempted to wash a part a second time to procrastinate moving the fuck on

[–] FluidBeef@quokk.au 4 points 1 day ago (2 children)

Wait, you’re supposed to clean your ears?

[–] Kacarott@aussie.zone 4 points 22 hours ago (1 children)

I've heard you aren't actually supposed to, that it can be bad for your ears

[–] Tippon@lemmy.dbzer0.com 4 points 18 hours ago

Clean the outsides. You shouldn't put anything inside your ears, not even your fingers, but cleaning behind your ears and rubbing your earlobes between your soapy fingers isn't going to cause any issues 👍

[–] bitchkat@lemmy.world 4 points 1 day ago

Mine are super clean because I love twirling the Q-tips.

[–] TDCN@feddit.dk 4 points 1 day ago (1 children)

Lego can also be used for this.

[–] cannonship@lemmy.world 2 points 1 day ago (1 children)

Hm, could you please elaborate? I’m having a hard time picturing how it would work

[–] TDCN@feddit.dk 3 points 22 hours ago

Just image search for lego task/kanban board.