this post was submitted on 05 Aug 2025
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I am looking for a good fitness tracker to start doing cardio in a more measured way.

I was interested in Polar and Oura as EU alternatives (both Finnish companies), but both send data (health data, which is sensitive according to Article 9 of the GDPR) to AWS.

Are you aware of any EU solutions, or at least non-US, Chinese, Russian, or Israeli solutions, that do not send my data to companies in those countries?

I would like to be able to organize something self-hosted, but I don't think I'm capable of doing that yet.

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[โ€“] jagermo@feddit.org 17 points 18 hours ago

Not European, but you can use Garmin watches without any app. Setup all works without an account and you can pull *.fit files with recorded trainings from the watch via USB to use as you wish.

[โ€“] nis@feddit.dk 16 points 18 hours ago (2 children)

I'm using a Garmin watch with GadgetBridge. I've never had the watch connected to any Garmin app.

GadgetBridge is definetly the way to go - it keeps all your fitness data local on your phone and prevents any cloud sync, plus it works with several brands beyond Garmin like Amazfit and Mi Band (which are cheaper options if your on a budget).

[โ€“] giant_smeeg@feddit.uk 1 points 14 hours ago

I use a garmin watch with Garmins services. Not idea and might look into gadget bridge but I chose it precisely because they're the most privacy friendly.

[โ€“] barbatruc@sh.itjust.works 8 points 18 hours ago

Look into Withings, a French company. Not sure what cloud infra they use though.

[โ€“] Agosagror@lemmy.dbzer0.com 1 points 12 hours ago

I use fitotrack, as it keeps everything offline. I use trale to track my weight. Both are on fdroid

[โ€“] Taalnazi@lemmy.world 6 points 18 hours ago (1 children)

Best to just not have a fitness tracker.

[โ€“] Carnelian@lemmy.world 12 points 18 hours ago (2 children)

Seriously, this. The things are genuinely useless. They canโ€™t even measure your heart rate correctly (seriously look it up. They use algorithms to โ€œestimateโ€ your heart rate. Different brands give different results. People wear elaborate chest strap setups to try and get an accurate value and even then itโ€™s subject to a huge margin of error).

Get a $10 dumbwatch with a stopwatch function. Run or cycle a familiar route once in a while to track your progress. Find different ways to challenge yourself. Do some runs all out. Hill sprints. Do some longer runs a bit slower than you would think, so that even if your breathing is a little heavier you could still hold a conversation with someone while maintaining that pace.

Ignore all the senselessly overcomplicated 5 stage heartrate zone V02max aerobic astrology bull that these companies advertise to you as a big benefit of their product. Having a 3d map of your route is not going to make you a better runner. Having a virtual leaderboard where 99% of people you compete against are using a wonky cellphone gps that teleports them 1000ft off course isnโ€™t going to make you a better runner

[โ€“] alzymologist@sopuli.xyz 8 points 17 hours ago

And once I considered making a real tracker. Free market told me to screw myself, becausr

  • it'll be more expensive obviously
  • nobody cared for real data, very few users understand this point
  • regular users want something really simple, nonsense apps work just because all people need is motivation
  • professionals do not care for they do not really know what to do with this data, they want a slice of contract paid by investors
  • doesn't matter what the product is, it's how it is marketed

Bottom line: nobody really needs good trackers, and also it's all in your head. Just authentically enjoy your workout and if you need a technology for motivation - take some free app from f-droid and keep it local!

[โ€“] alleycat@feddit.org 3 points 16 hours ago (1 children)

I don't get it. Isn't the main function of a fitness tracker the gps? How else can I know if I'm running 5, 10, 12 km, or whatever my goal for that day is?

Sure, all that health data is useless, but knowing the distance I'm running is pretty valuable for training.

[โ€“] Carnelian@lemmy.world 2 points 15 hours ago

I do trail running primarily these days so my actual distance Iโ€™ll just pull from the trail map.

If you do roads you can actually just drive the route in a car once, and use the trip function. You can also plan a route with a map or map app.

But the other, easiest thing to do would be to actually switch training paradigms from distance to time. Right so instead of running a 12k, or hitting 50km per week, you could say โ€œOn this training day I want to run at a tough but manageable pace for an hour, and I want to train 6 hours a week in generalโ€

From there you just mix in some track days (or days you run any familiar route with a known distance) to get an idea of how far you might be running in those intervals of time, if you feel like you really need to.

You have to remember portable gps tech is an extremely recent thing compared to how long runners have been training. Iโ€™m not against progress for progressโ€™s sake mind you but I just genuinely donโ€™t believe the introduction of these apps and trackers, with their many flaws, has improved the quality of peopleโ€™s training. The old ways also cost nothing and have no privacy or security risks which is a bonus for many people

[โ€“] Canuck@sh.itjust.works 2 points 18 hours ago

The best two I've found are PineTime and Bangle.JS

[โ€“] Showroom7561@lemmy.ca 2 points 18 hours ago

This would be tough unless you plan to self-host or use something like "Gadgetbridge" to keep the data local.

Nearly every service I know of will use some kind of American backend, or sells/"shares" their data with Americans.