this post was submitted on 04 Aug 2025
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Weightlifting: The Olympic Sport

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/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding...

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The original was posted on /r/weightlifting by /u/M4driL on 2025-08-04 00:31:38+00:00.


My first meet is coming up in a week, I’m very nervous and excited. Though there is one nagging thing on my mind, I’m in the same session as my old coach. I left this gym a couple years ago and I’m very nervous about lifting in the same session as him. Any general tips/psychological tools you have would be much appreciated.

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