this post was submitted on 03 Aug 2025
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Effects of β-Hydroxy β-Methylbutyrate Supplementation on Working Memory and Hippocampal Long-Term Potentiation in Rodents (pmc.ncbi.nlm.nih.gov)
submitted 2 days ago by Redditsux@lemmy.world to c/nootropics@lemmy.world
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TLDR: Middle-aged rats who were given varying doses of β-hydroxy β-methylbutyrate (HMB), a metabolite of the essential amino acid leucine showed improvements in memory.

However the doses are ridiculously high IMO: 225 (low), 450 (medium), and 900 (high) mg/kg body weight/day.

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