Got a sunburn in mountains using expensive but very bad spf.. will need to check my nevuses again for several months, pay dermatologist, or maybe fight melanoma
Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12
Rules
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.
Got a work mail i have to answer tomorrow, and i can't se a way to do it without being at least passive aggressive... no one will probably mention anything, but i hate it, especially because rhe mail i received is so unnecessary and jet offending with a great number of people on cc
Tough, man. Do as you think it'd be right.
Ah yes, bees!
Me about coming out at work. I know they would be accepting, and if they somehow aren't i have no issue switching jobs, but somehow i am terrified of doing it.
Coming out is huge, we can lose control of the information really easily. There's no putting it back in the box and it can be passed to someone who doesn't get it. It's natural to feel anxious about it
That banana also happens to be the thing you’re anxious about.
I'm making a lot of changes in my life and I'm so anxious. For some reason, making a mistake by doing something worries me far more than making a mistake by doing nothing did.
Idk, no valuable change in my life went without fear
Being anxious during a lot of changes is a healthy response. Of course it can go overboard, but you got this!