this post was submitted on 01 Aug 2025
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Today I Learned

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The burrito bowl I got for lunch today was a bit too spicy for me. Afterwards, my nose got very runny. It’s not the first time this happened, so I decided to look it up. Lo and behold, there is a term for this!

ETA: I didn’t choose the thumbnail, it generated automatically. Sorry if it seems irrelevant to the post.

top 14 comments
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[–] frezik@lemmy.blahaj.zone 26 points 19 hours ago

"Rhinorrhea". Literally diarrhea for your nose. TIL.

[–] ileftreddit@piefed.social 19 points 20 hours ago (1 children)

This phenomenon is why I like my Pho on the spicy side, especially if I have a cold. The spicier the better, cleans out the sinuses, lol

[–] ThrowawayPermanente@sh.itjust.works 9 points 20 hours ago (1 children)

This is why I have to save Vietnamese food for like the twelfth date

[–] remotelove@lemmy.ca 2 points 8 hours ago

Pho would be the first date and it's usually only spicy if you make it that way. ;)

[–] Mitchie151@lemmy.world 15 points 20 hours ago (1 children)

A runny nose can also be caused by reflux, particularly if it happens after food that is not spicy such as fatty foods or big meals. It's often overlooked because it's not the typical heartburn symptom.

[–] Tollana1234567@lemmy.today 3 points 5 hours ago

because the acid irritates the nasal passages too, causing hypersecretion.

[–] dditty@lemmy.dbzer0.com 11 points 20 hours ago (1 children)

Another related term I learned recently is exercise-induced rhinitis. I get that once or twice a year after jogging outside when there's a lot of pollen in the air

[–] acockworkorange@mander.xyz 7 points 13 hours ago (1 children)

That sounds like pollen induced rhinitis.

[–] Tollana1234567@lemmy.today 2 points 5 hours ago (1 children)

also its a symptom of ashtma, ahstma isnt just wheezing and bronchial spasms, its also the rhinitis.

[–] acockworkorange@mander.xyz 1 points 2 hours ago

It's an allergy. It can trigger inflammation in upper airways, in the lower, or both. When you have asthma, that inflammation usually means fun times. My sister had this exact combo (pollen and fungal spores allergy, rhinitis, asthma). It's rough.

[–] LainTrain@lemmy.dbzer0.com 4 points 19 hours ago (3 children)

I get a runny nose in cold weather without fail, like 5°C or less, it gets all red too, it's pretty embarrassing and makes me put on extra concealer I'd prefer to go without. Anyone else?

[–] starlinguk@lemmy.world 1 points 19 minutes ago

That's normal. So is getting a runny nose after eating spicy food or during exercise. People just want to feel special so they make up stuff like this.

[–] lonefighter@sh.itjust.works 3 points 16 hours ago

If it's cold my nose is like a leaky faucet.

My nose also runs nonstop if I'm tired enough, which is embarrassing and disgusting. Like I will literally just have snot dripping out of my nose if my hands are full and I'm not constantly blowing or wiping it. I feel like a toddler.

[–] scott@lem.free.as 2 points 15 hours ago

I think it's pretty common and it turns out it's just condensation.