Life Pro Tips

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LPT: Start your day by drinking a glass of water before touching your phone. It helps you feel more alert and sets a better tone for the morning. (old.reddit.com)

submitted 1 week ago by bot@lemmit.online to c/lifeprotips@lemmit.online

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The original was posted on /r/lifeprotips by /u/ava-claire on 2025-07-25 12:13:51+00:00.

I used to grab my phone first thing after waking up, scroll for 30 minutes, and end up feeling groggy and unmotivated. One day, I randomly decided to tell myself, “No phone until I drink some water.”

So I stood there, half-asleep, chugging a glass of water. Weirdly, it helped, like my brain turned on faster. It gave me a small but solid sense of control over the start of my day. Now it's automatic wake up, water, then start the day with a clearer head.

Small change, big difference.

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