this post was submitted on 12 Jul 2025
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me_irl

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[–] TrojanRoomCoffeePot@lemmy.world 44 points 1 month ago

If that's happening to anyone, it lowkey just means that you're really stressed out about something(s), and not talking about it. In my experience, it's because the person in question is either bottling it up, or spending too much time alone.

[–] Sabin10@lemmy.world 35 points 1 month ago (3 children)

If that's a sign of mental illness then ADHDers are in shambles.

[–] DisOne@lemmy.zip 23 points 1 month ago (1 children)

More than just ADHDers, but… Thought this was just normal life

[–] Zetta@mander.xyz 9 points 1 month ago

Go on the ADHD meme subs here and absolutely everything they post is normal human behaviour imo

[–] Velypso@sh.itjust.works 6 points 1 month ago (1 children)

ADHD is a mental illness though.

[–] otter@lemmy.dbzer0.com 3 points 1 month ago* (last edited 1 month ago) (1 children)

ADHD is a neurodivergent category. 🤌🏼

[–] Korhaka@sopuli.xyz 1 points 1 month ago (1 children)

One definition I saw suggests a mental illness is treatable.

[–] otter@lemmy.dbzer0.com 2 points 4 weeks ago

It's general practice to provide a reference when one claims to have such, all due respect.

[–] bricklove@midwest.social 25 points 1 month ago (1 children)

I was arguing with a wife I made up in my head about not wanting to go to some event and her being mad at me because I was mopey the whole time. Even though I told her I wasn't going to have a good time and she could just go without me. This happens every time and I don't know why she keeps asking.

Anyway my fantasy wife and I are getting a divorce.

[–] rustydrd@sh.itjust.works 23 points 1 month ago (2 children)

For anyone wondering: No, this is not a sign of a mental illness. Talking to yourself is completely normal.

[–] Agent641@lemmy.world 4 points 1 month ago

But you still might have a mental illness, talking aside

[–] IhaveCrabs111@lemmy.world 2 points 1 month ago* (last edited 1 month ago)

Normal if you have a mental illness

(It’s a joke)

[–] southsamurai@sh.itjust.works 14 points 1 month ago (1 children)

See, that's why you build a therapist in a box inside your head, so it can mediate between the other aspects of your inner processes

[–] HalifaxJones@lemmy.world 1 points 1 month ago (1 children)

Is a Therapist in a Box just a DLC for the Jack in a Box?

[–] southsamurai@sh.itjust.works 1 points 1 month ago

Of course. Comes with a free skin though

[–] hazl@lemmy.blahaj.zone 6 points 1 month ago (1 children)

It's the leading cause of spontaneous crying in the car.

[–] ivanafterall@lemmy.world 6 points 1 month ago

Well, excuse me for crafting such moving mental narratives! 😔

[–] TropicalDingdong@lemmy.world 4 points 1 month ago
[–] finitebanjo@lemmy.world 3 points 1 month ago* (last edited 1 month ago)

You don't need a sign, the tiktok watermark alone shows you're in need of professional help.

[–] stinky@redlemmy.com 3 points 1 month ago (2 children)

How is it "mentally ill" to converse with yourself?

[–] ivanafterall@lemmy.world 5 points 1 month ago

It's not and I've been telling myself that for years.

[–] Sunsofold@lemmings.world 4 points 1 month ago* (last edited 4 weeks ago) (1 children)

The idea is not that the conversation is illness, but that one might 'hear' what was said by the objectified self inside their head and recognize it as the sort of thing they'd more easily recognise as a sign of mental illness if said by someone else.

[–] stinky@redlemmy.com 2 points 1 month ago (1 children)

right, that's evident from the OP image. I'm asking why they'd "recognize it as the sort of thing they'd more easily recognise as a sign of mental illness if said by someone else"

[–] Sunsofold@lemmings.world 1 points 4 weeks ago (1 children)

Ah. Okay then. Sometimes looking at yourself from the perspective of the other can help you see things that are more visible from outside.

For example: you could 'hear' yourself make a joke in your head about not wanting to go home and, because you have the perspective granted by being both the joker and the listener, you might be able to read that as the sort of joke someone might make when in an abusive relationship. Same goes for a joke about suicide, paranoiac explanations, etc. Finding a way to give yourself enough emotional distance from your own thoughts to judge them objectively is actually a part of certain styles of therapy. OP is essentially describing a certain kind of epiphany that can come from introspection, whether alone or guided by a therapist.

[–] stinky@redlemmy.com 1 points 4 weeks ago

gotcha.. sorry I don't know why I got fighty