this post was submitted on 05 Jul 2025
1072 points (98.6% liked)

Comic Strips

18527 readers
1360 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 2 years ago
MODERATORS
(page 2) 50 comments
sorted by: hot top controversial new old
[–] bennypr0fane@discuss.tchncs.de 2 points 1 month ago

Muscle strength-focused workout. This is the way. Sitting all day is the death of your spine. Work out with weights, stronger muscles will save you

[–] SolidShake@lemmy.world 2 points 1 month ago

this is only true if you dont do anything with your life but just sit down in one spot all day and all night. im 38 and i feel find inside and out.

[–] someguy3@lemmy.world 2 points 1 month ago (2 children)
[–] GreenKnight23@lemmy.world 3 points 1 month ago (1 children)

I can't because I'm past 40

[–] MotoAsh@lemmy.world 2 points 1 month ago

At least for flexibility and balance. They're a nothing burger for strength, but strength can only come after your body can actually move without hurting itself.

[–] thatradomguy@lemmy.world 1 points 1 month ago

Wait, I am 30...

[–] HubertManne@piefed.social 1 points 1 month ago

Can check this out at the olympics. Sports that require flexibility like gymnastics and you have essentially kids. Sports around muscle like weight lifting and you get much older and ones that revolve around target shooting and you can get much older folk winning.

[–] Beebabe@lemmy.world 1 points 1 month ago

Not quite there yet. I’m thin and pretty active. But I take a lot of beatings and my bones just…fucking ache.

[–] Sam_Bass@lemmy.world 1 points 1 month ago

I was there at 16

load more comments
view more: ‹ prev next ›