With the winding down of lemm.ee we have had to move to our new home here at dubvee. I want to take a moment to thank you all for participating in the new community - transitions are always difficult.
I'm priming the new community with my backlog of content, but the frequency will go down once we get our footing back.
To our new friends - Carnivore is just a option, and something you can try if nothing else is working. We are focused on health benefits of nutrition and don't mind if your low carb, keto, vegan, etc. We are happy to have a discussion with what we know, and would like to learn from different perspectives as well.
I only ask that we remember the human in our conversations here, and we shouldn't be negative about anyone's choices, just present options and the best information we have so that everyone can make informed decisions.
The carnivore philosophy is one of progress and not perfection - The people here probably have tried everything else before settling on carnivore. We know about CICO, Vegan, Vegetarian, Mediterranean, bulking, etc, etc.
Carnivore is a zero carbohydrate, plant free diet.
Zero Carbohydrate - This is a ketogenic diet, yes there is a tiny bit of carbs in meat, but not a significant source. We get all of the benefits of a strict ketogenic diet
Plant Free - Some people are intolerant of some plants, if there is a persistent and hard to debug issue, carnivore is worth trying as a elimination diet. Carnivore is probably the easiest way to do keto, its hard to make a mistake, it is very simple - No Plants.
There is a spectrum here, some people use seasoning, rubs, spices, etc.. Some people are only salt and red meat. We are not judgemental here. You have a cheat day, or fall off the wagon, we are here to help you.