this post was submitted on 06 Jun 2025
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2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise (www.goodnewsnetwork.org)
submitted 2 months ago by rimu@piefed.social to c/goodnewseveryone@piefed.social
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[–] Jimmycakes@lemmy.world 25 points 2 months ago (1 children)

Damn I guess I gotta start exercising

[–] xzot746@sh.itjust.works 25 points 2 months ago (1 children)

But you only have to do it for 2 years every 20, that's great!

[–] Capricorn_Geriatric@lemmy.world 5 points 2 months ago

Diminishing returns has entered the chat.

[–] starlinguk@lemmy.world 2 points 2 months ago

Shame I have post exertional malaise.