Chronic Fatigue Syndrome / Myalgic Encephalomyelitis

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The original was posted on /r/cfs by /u/Many_Confusion9341 on 2024-08-09 22:15:34+00:00.

Have been in a flare for about 6 weeks and hadn’t managed to get enough rest and now it’s snowballed into me feeling my worst in about 8 months.

Today is a taped down black out curtains, eye mask on, reducing stimuli as much as possible day.

Also always dealing with the fear of if I’ve reduced my baseline (which would suck so bad.)

Would love some words of encouragement and love.