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I was talking with a friend about the basque coast in france and he told me
They do a sport called 'longe côte' where you walk quickly along the beach with water up to you chest.
And what do you know, this morning i saw two groups of longe côteurs. A fascinating local sport.
Thanks for posting!
I had a similar exercise during rehab from surgery e few years ago, walking through chest-high water but in a swimming pool. It was great for getting back on track after injury, joint-friendly (especially considering my weight) and the water temperature helped cooling down while exercising. 10/10 recommend.
Hey, yeah i can totally see that being a real good exercise that's really mild on the body.