this post was submitted on 14 Jun 2024
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So I spent 15 hours in bed only to struggle to get maybe 8 hours sleep? Jeez. I just couldn’t get my brain to calm down. I wasn’t raging or anything, but just constantly distracted and unable to chill.
My mental health feels ok… so I wonder if the COVID’s messing with my brain?
Yeah I had nightmares, anxiety it was terrible from COVID.
Glad it’s not just me. Did you find anything to help? Or just had to face it?
Just faced it. I put on soothing podcasts/audiobooks and just dozed. Kept reminding myself it was just the inflammation and it would get better.
Yeah good call. I think I was trying to fight it all night which obviously got me nowhere.