this post was submitted on 23 May 2024
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[–] LemmyKnowsBest@lemmy.world 26 points 1 year ago (2 children)

that middle photo up there is a model of lordosis.

It's a spinal pelvic muscular misalignment issue. Surely there are also heterosexual masculine men with lordosis.

As a side note, I'm a woman with lordosis and, with advanced age, it becomes increasingly painful & difficult to correct.

[–] bamboo@lemmy.blahaj.zone 16 points 1 year ago

oh lawdosis he comin

As a side note, I’m sorry for your pain

[–] Shyfer@ttrpg.network 4 points 1 year ago (2 children)

Wait, that looks kinda like my posture. Shit lol, how do I fix that?

[–] el_abuelo@lemmy.ml 8 points 1 year ago

IANAD so seek medical advice, but exercise more and sit less. You want to strengthen your glutes, core and I think your quads. You also want to loosen your hip flexors.

[–] LemmyKnowsBest@lemmy.world 5 points 1 year ago

planks, pushups, pullups, abdominal & core exercises all day every day