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TIL taking fish supplements daily for the past 15 years might not have been a good idea after all
(www.theguardian.com)
this post was submitted on 22 May 2024
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Who's taking fish oil supplements? People who are concerned for their health or people who are generally healthy? Observational studies like this seem much less useful than a dedicated study with properly allocated controls
Some people think they are good for brain development. I've met some parents who gave their young kids a few pills every day hoping it'll help make them smarter.
Cost vs benefits seem to hold up, albeit maybe without the fish oil.