My first dedicated gaming system was the PS1, and in general I have no trouble going back to the sprites and chunky polygons of the mid-to-late 90s, whether on consoles or computers
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as long as I can upscale them to 1080P
Beyond that it gets a bit hit and miss- SNES and Mega Drive games look and sound fine to me and I've played plenty of 16 bit console games as an adult. On PC, I can enjoy 2D stuff like Sam & Max Hit the Road or the original X-Com but most early 3D, like the original System Shock, looks a bit too much like visual vomit.
Going to 8-bit, while the vast majority of NES games are too primitive to my eyes and ears, I have no problems with Game Boy/Game Boy Color games.
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(Well, at least the good ones, mostly made by Nintendo)
My limit is probably the very late 80s
Oldest game would be defender of the crown released on the amiga in 1986. Its not even a good game but i got really hooked on it.
Anything 16bit and beyond is great but 8bit games are just a bit shit tbh, that doesn't exclude me from enjoying some nes and master system titles though, i really enjoyed the gamegear at the time