this post was submitted on 09 Jul 2023
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[–] notenoughbutter@lemmy.ml 13 points 2 years ago (35 children)

taste

what about vitamins? proteins and other nutrients

like omega 3 fatty acid majorly found in fishes

[–] agoseris@lemm.ee 28 points 2 years ago (2 children)

There are plenty of plant sources of Omega 3. Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them. As for protein, legumes generally have a bunch.

Really, the only thing a vegan needs to supplement is B12, but even that gets added to a bunch of stuff like breakfast cereals and plant milks if you consume those.

[–] dgendreau@lemmy.world 0 points 2 years ago (1 children)
[–] Resonosity@lemmy.world 0 points 2 years ago (1 children)

You can make your own plant milk usually by soaking/boiling nuts/seeds in water and then blending that together. Some people use juicers for this, and then some people run the blended liquid through a filter to remove any bits. Cashew milk is lovely if homemade!

[–] dgendreau@lemmy.world 0 points 2 years ago (1 children)

But why call in Milk then? Shouldnt it be called Nut juice or Seed juice?

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[–] Azathoth@feddit.de 19 points 2 years ago (1 children)

You can take them as supplements. It's the same for your body. Oh and you are already doing that, because they give supplements to the animals they raise and kill, we are just eliminating the middleman.

[–] vrighter@discuss.tchncs.de -3 points 2 years ago (2 children)
[–] Azzu@lemm.ee 8 points 2 years ago (5 children)

Cyanide occurs naturally. Water can be made in a lab by mixing Hydrogen and Oxygen and applying heat.

Is Cyanide good for you when occurring naturally and water bad for you when artificially synthesized?

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[–] projectd@lemmy.world 3 points 2 years ago (1 children)

Worth noting that many non-vegans are vitamin deficient and some medical authorities, including the UK's, even recommend that everyone take vitamin D supplements. Also, please reconsider using your Internet connection, that isn't very natural either.

[–] vrighter@discuss.tchncs.de 1 points 2 years ago (2 children)

as I said to the other guy, I'm not saying not natural is bad. But what op is implying is that getting the same stuff from natural sources is bad. That I just don't agree with. It's just the natural order of things. I have other options, yes, but I don't consider the default natural source of things to be bad, so I don't feel the need to switch. Animals eat animals all the time. And they don't do it "humanely" either.

[–] irmoz@reddthat.com 1 points 2 years ago* (last edited 2 years ago) (1 children)

Animals don't have the options we do. That argument fails.

Plus, that argument could be used to justify rape and murder. Perfectly natural. They don't breed humanely.

[–] Kushia@lemmy.ml 0 points 2 years ago (1 children)

What if the animals just ate plants instead?

[–] projectd@lemmy.world 1 points 2 years ago

Herbivores must, carnivores must not, omnivores with very high level thinking and moral agency is fortunate enough to choose.

[–] m532@lemmy.ml -1 points 2 years ago

Those factory farmed animals are further away from "natural" than a smartphone

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