this post was submitted on 20 Mar 2024
36 points (100.0% liked)

Running

3038 readers
1 users here now

A place for runners.

founded 2 years ago
MODERATORS
 

I hate wearing sports bras when I'm running because of the tightness around my chest. I'm starting to get used to running without a bra, but what I'm having trouble with is understanding what the long term impacts are?

The internet tells me it's fine, and but it also says that it's a bad idea, which is entirely unhelpful!

Has anyone had experience running without a bra and if so, how did you find it (assuming you have boobs)?

you are viewing a single comment's thread
view the rest of the comments
[–] ada@lemmy.blahaj.zone 3 points 1 year ago

Oh, nursing bras! That's an interesting idea. I might try that!

I welcome the support, but I just need to find something that isn't so tight around my chest, because it makes it harder for me to just enjoy running