this post was submitted on 09 Feb 2024
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[Outdated, please look at pinned post] Casual Conversation

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[–] Lemminary@lemmy.world 15 points 2 years ago (3 children)

For me it was going to the psychiatrist two years ago and getting prescribed medication for a month that broke my anxiety cycle. The first time I took the medication I almost cried from having the feeling go away and feeling completely relaxed. I have no idea why but I haven't needed it since.

[–] rah@feddit.uk 2 points 2 years ago (1 children)

the medication

What medication?

[–] Lemminary@lemmy.world 4 points 2 years ago

I think it was a generic anxiolytic called alprazolam

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