this post was submitted on 28 Jan 2024
565 points (95.6% liked)
me_irl
6633 readers
763 users here now
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Some recent studies point that bacon is not that bad if you not mix it with a lot of carbos
The thing is, fat isn't all that bad for you. The idea that fat is unhealthy is mostly dead outside of sugar lobbyists. It's sugar that you really have to look out for.
Salt is also likely not as bad as reporting used to make it out to be. It causes short term blood pressure increases, but potentially not long term and also we don't know the direction of causation with that and heart disease.
Basically, don't over-indulge, but bacon probably isn't going to kill you.
Heart disease causes you to eat more salt? Shit.
This made me laugh but, in case it's not a joke, I meant high BP causing heart disease, heart disease causing high BP, or them both being caused by something else related.