Offbeat

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submitted 2 years ago by TheWaterGod@lemmy.ca to c/offbeat@lemmy.ca

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[–] jak@sopuli.xyz 15 points 2 years ago (1 children)

I remember reading that your body figures it should get rid of excess weight around the 18-mile mark.

[–] AmberPrince@kbin.social 19 points 2 years ago

I don't run, but when I do it's not at the 18 mile mark but the 3 minute mark where my bodies like "it's all gotta go"